The race, in three figures
The race, in words
ian Moody & Gerard Hargreaves finished 63rd of 77 men's teams in the Doubles Pro division at Dublin 2024, in 1:15:59.
Legs and stations told different stories: 29% of the field beaten on the runs, 9% on the stations. The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:25v median +0:14
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Block 02 7:35Running 2 5:25v median +0:11
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Block 03 10:17Running 3 5:43v median −0:04
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Block 04 9:17Running 4 5:38v median −0:12
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Block 05 10:13Running 5 5:47v median −0:12
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Block 06 7:33Running 6 5:43v median +0:00
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Block 07 10:37Running 7 5:58v median +0:02
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Block 08 8:38Running 8 3:59v median −0:01
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.