The race, in three figures
The race, in words
Stuart Murphy & Robert Nolan finished 64th of 77 men's teams in the Doubles Pro division at Dublin 2024, in 1:16:10.
The burpee broad jumps cost the most time: 0:55 slower than the median. Paced to finish: the second half went 5:26 better against the middle of the field than the first. The roxzone cost time: 5:37, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:19Running 1 2:45v median −0:26
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Block 02 8:11Running 2 6:25v median +1:11
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Block 03 10:52Running 3 6:53v median +1:06
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Block 04 10:43Running 4 7:04v median +1:14
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Block 05 9:56Running 5 5:38v median −0:21
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Block 06 7:10Running 6 5:21v median −0:22
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Block 07 9:04Running 7 5:18v median −0:38
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Block 08 8:24Running 8 4:01v median +0:01
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.