The race, in three figures
The race, in words
In the Open division at Dublin 2024, Ben Harvey crossed the line in 1:15:07: 299th of 1,221 men, faster than 76% of the field.
The sandbag lunges were the standout, 3:34 quicker than the median and 205th of 1,221. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46. The fastest of 2 finishes in the Open division for Ben Harvey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:46v median −0:24
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Block 02 7:33Running 2 4:35v median −0:37
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Block 03 9:15Running 3 4:48v median −0:56
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Block 04 10:33Running 4 4:53v median −0:54
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Block 05 9:40Running 5 4:58v median −1:03
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Block 06 6:24Running 6 4:41v median −1:09
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Block 07 9:49Running 7 4:56v median −0:55
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Block 08 10:31Running 8 3:30v median −0:53
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.