The race, in three figures
The race, in words
Joseph Mcmanamon finished 307th of 1,221 men in the Open division at Dublin 2024, in 1:15:12, faster than 75% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 32% on the stations. The sandbag lunges were the standout, 3:23 quicker than the median and 234th of 1,221. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:44v median −0:26
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Block 02 7:05Running 2 4:30v median −0:42
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Block 03 8:50Running 3 5:00v median −0:44
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Block 04 10:35Running 4 5:07v median −0:40
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Block 05 9:43Running 5 5:10v median −0:51
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Block 06 6:41Running 6 5:09v median −0:41
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Block 07 10:13Running 7 5:09v median −0:42
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Block 08 11:25Running 8 3:50v median −0:33
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.