The race, in three figures
The race, in words
Robert Lynn finished 315th of 1,221 men in the Open division at Dublin 2024, in 1:15:25, faster than 74% of the field.
The sandbag lunges were the standout, 4:20 quicker than the median and 38th of 1,221. Stronger after halfway: 3:03 better against the middle of the field than before it.
The field ran 3:16 slower at Dublin 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:06v median −0:04
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Block 02 7:20Running 2 5:17v median +0:05
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Block 03 9:39Running 3 5:26v median −0:18
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Block 04 11:05Running 4 5:25v median −0:22
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Block 05 10:19Running 5 5:35v median −0:26
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Block 06 7:14Running 6 5:21v median −0:29
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Block 07 9:21Running 7 5:14v median −0:37
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Block 08 8:26Running 8 3:53v median −0:30
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.