The race, in three figures
The race, in words
In the Open division at Dublin 2024, Robert Merrigan crossed the line in 1:15:36: 321st of 1,221 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 4:34 ahead of the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:54v median −0:16
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Block 02 7:40Running 2 4:43v median −0:29
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Block 03 9:02Running 3 5:22v median −0:22
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Block 04 12:00Running 4 7:00v median +1:13
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Block 05 10:17Running 5 5:42v median −0:19
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Block 06 6:53Running 6 5:19v median −0:31
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Block 07 9:12Running 7 5:19v median −0:32
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Block 08 9:11Running 8 3:49v median −0:34
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.