The race, in three figures
The race, in words
James Mcmenamin finished 332nd of 1,221 men in the Open division at Dublin 2024, in 1:15:54, faster than 73% of the field.
The sandbag lunges were the standout, 4:30 quicker than the median and 57th of 1,221. Stronger after halfway: 2:56 better against the middle of the field than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:52v median −0:18
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Block 02 6:59Running 2 4:41v median −0:31
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Block 03 11:04Running 3 6:38v median +0:54
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Block 04 10:03Running 4 5:15v median −0:32
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Block 05 10:06Running 5 5:10v median −0:51
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Block 06 6:43Running 6 5:04v median −0:46
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Block 07 9:04Running 7 5:07v median −0:44
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Block 08 9:50Running 8 3:47v median −0:36
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.