The race, in three figures
The race, in words
christopher mitchell finished 344th of 1,221 men in the Open division at Dublin 2024, in 1:16:15, faster than 72% of the field.
The sandbag lunges were the standout, 3:47 quicker than the median and 158th of 1,221. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 3:51, was faster than 91% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:55v median −0:15
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Block 02 6:33Running 2 4:50v median −0:22
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Block 03 10:25Running 3 5:11v median −0:33
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Block 04 11:28Running 4 5:20v median −0:27
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Block 05 10:08Running 5 5:30v median −0:31
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Block 06 7:33Running 6 5:23v median −0:27
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Block 07 10:04Running 7 5:24v median −0:27
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Block 08 9:03Running 8 3:47v median −0:36
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.