The race, in three figures
The race, in words
In the Open division at Dublin 2024, Stephen Mulhall crossed the line in 1:16:32: 353rd of 1,221 men, faster than 71% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 40% on the runs. The sandbag lunges were where this race was made, 5:33 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:09v median −0:01
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Block 02 7:49Running 2 5:31v median +0:19
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Block 03 9:21Running 3 5:33v median −0:11
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Block 04 9:43Running 4 5:39v median −0:08
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Block 05 10:19Running 5 5:54v median −0:07
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Block 06 7:22Running 6 5:50v median +0:00
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Block 07 10:30Running 7 7:36v median +1:45
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Block 08 8:51Running 8 4:20v median −0:03
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.