The race, in three figures
The race, in words
In the Open division at Dublin 2024, Daniel Bohan crossed the line in 1:16:48: 359th of 1,221 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 4:24 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:59v median −0:11
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Block 02 7:58Running 2 4:58v median −0:14
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Block 03 8:54Running 3 5:25v median −0:19
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Block 04 11:29Running 4 6:52v median +1:05
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Block 05 10:46Running 5 5:28v median −0:33
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Block 06 7:13Running 6 5:22v median −0:28
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Block 07 9:28Running 7 5:25v median −0:26
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Block 08 9:18Running 8 4:12v median −0:11
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.