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Ireland / Dublin / HYROX / Season 7 (2024/25)

Conor Duggan

IRL M 45-49 n = 1140
Finish · net time
1:16:51
−7:41 v median 1:24:32
Men
360/1140
45-49
17/131
Field beaten
68%

The race, in three figures

Run total
40:25
64%
Field beaten
−1:48
v median
Biggest gain
100m Sandbag Lunges
−4:57
v median
8/1140
Rank
Biggest loss
1000m SkiErg
−0:26
v median
103/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:25
    v median +2:15
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 6:54
    Running 2 4:52
    v median −0:20
    50m Sled Push 2:02
    v median −1:10
  3. Block 03 8:39
    Running 3 4:54
    v median −0:50
    50m Sled Pull 3:45
    v median −2:16
  4. Block 04 9:54
    Running 4 4:54
    v median −0:53
    80m Burpee Broad Jump 5:00
    v median −3:14
  5. Block 05 10:06
    Running 5 5:23
    v median −0:38
    1000m Row 4:43
    v median −0:44
  6. Block 06 6:30
    Running 6 4:58
    v median −0:52
    200m Farmers Carry 1:32
    v median −1:28
  7. Block 07 8:24
    Running 7 4:54
    v median −0:57
    100m Sandbag Lunges 3:30
    v median −4:57
  8. Block 08 12:33
    Running 8 5:08
    v median +0:45
    Wall Balls 7:25
    v median —

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:17
0:01 0:16
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:23 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140