The race, in three figures
The race, in words
1:16:51 at Dublin 2024 put Ethan McCann 362nd of 1,221 men in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 4:24 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:14v median +1:04
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Block 02 6:52Running 2 5:04v median −0:08
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Block 03 9:57Running 3 5:42v median −0:02
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Block 04 11:10Running 4 5:34v median −0:13
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Block 05 9:49Running 5 5:13v median −0:48
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Block 06 6:57Running 6 5:09v median −0:41
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Block 07 10:26Running 7 6:23v median +0:32
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Block 08 8:49Running 8 4:03v median −0:20
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.