The race, in three figures
The race, in words
Chris Malseed finished 372nd of 1,221 men in the Open division at Dublin 2024, in 1:17:14, faster than 70% of the field.
The burpee broad jumps were the standout, 4:17 quicker than the median and 35th of 1,221. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:05v median −0:05
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Block 02 8:14Running 2 5:01v median −0:11
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Block 03 10:45Running 3 5:21v median −0:23
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Block 04 9:30Running 4 5:33v median −0:14
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Block 05 10:09Running 5 5:30v median −0:31
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Block 06 7:23Running 6 5:23v median −0:27
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Block 07 9:48Running 7 5:18v median −0:33
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Block 08 9:20Running 8 3:49v median −0:34
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.