The race, in three figures
The race, in words
In the Open division at Dublin 2024, Mark Weatherall crossed the line in 1:17:18: 376th of 1,221 men, faster than 69% of the field.
Legs and stations told different stories: 68% of the field beaten on the runs, 40% on the stations. The sandbag lunges were where this race was made, 3:37 ahead of the median. Stronger after halfway: 3:42 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:10v median +0:00
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Block 02 8:00Running 2 4:48v median −0:24
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Block 03 10:49Running 3 6:51v median +1:07
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Block 04 10:51Running 4 5:23v median −0:24
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Block 05 9:27Running 5 5:05v median −0:56
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Block 06 8:00Running 6 5:20v median −0:30
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Block 07 10:01Running 7 5:11v median −0:40
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Block 08 8:40Running 8 3:32v median −0:51
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.