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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Mcallister

IRL M 45-49 n = 1140
Finish · net time
1:17:29
−7:03 v median 1:24:32
Men
382/1140
45-49
19/131
Field beaten
67%

The race, in three figures

Run total
34:14
99%
Field beaten
−7:59
v median
Biggest gain
100m Sandbag Lunges
−2:48
v median
101/1140
Rank
Biggest loss
1000m SkiErg
−0:11
v median
536/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:45
    v median −0:25
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:01
    Running 2 4:26
    v median −0:46
    50m Sled Push 2:35
    v median −0:37
  3. Block 03 9:06
    Running 3 4:40
    v median −1:04
    50m Sled Pull 4:26
    v median −1:35
  4. Block 04 11:20
    Running 4 4:40
    v median −1:07
    80m Burpee Broad Jump 6:40
    v median −1:34
  5. Block 05 9:29
    Running 5 4:45
    v median −1:16
    1000m Row 4:44
    v median −0:43
  6. Block 06 7:08
    Running 6 4:44
    v median −1:06
    200m Farmers Carry 2:24
    v median −0:36
  7. Block 07 10:29
    Running 7 4:50
    v median −1:01
    100m Sandbag Lunges 5:39
    v median −2:48
  8. Block 08 11:37
    Running 8 3:28
    v median −0:55
    Wall Balls 8:09
    v median —

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:38
0:15 0:23
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140