The race, in three figures
The race, in words
In the Open division at Dublin 2024, Ciaran Mcgaughey crossed the line in 1:17:30: 385th of 1,221 men, faster than 69% of the field.
The sandbag lunges were the standout, 4:08 quicker than the median and 9th of 1,221. Stronger after halfway: 1:12 better against the middle of the field than before it.
The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:12v median +0:02
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Block 02 6:59Running 2 5:13v median +0:01
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Block 03 9:50Running 3 5:52v median +0:08
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Block 04 10:44Running 4 5:47v median +0:00
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Block 05 10:45Running 5 5:44v median −0:17
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Block 06 7:35Running 6 5:46v median −0:04
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Block 07 9:57Running 7 5:38v median −0:13
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Block 08 9:07Running 8 4:12v median −0:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.