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Ireland / Dublin / HYROX / Season 7 (2024/25)

Damian Rocks

GBR M 40-44 n = 1140
Finish · net time
1:18:03
−6:29 v median 1:24:32
Men
402/1140
40-44
68/193
Field beaten
65%

The race, in three figures

Run total
38:18
80%
Field beaten
−3:55
v median
Biggest gain
80m Burpee Broad Jump
−3:04
v median
98/1140
Rank
Biggest loss
1000m SkiErg
−0:04
v median
731/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 2:43
    v median −0:27
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:00
    Running 2 4:51
    v median −0:21
    50m Sled Push 2:09
    v median −1:03
  3. Block 03 9:38
    Running 3 5:17
    v median −0:27
    50m Sled Pull 4:21
    v median −1:40
  4. Block 04 10:24
    Running 4 5:14
    v median −0:33
    80m Burpee Broad Jump 5:10
    v median −3:04
  5. Block 05 10:11
    Running 5 5:26
    v median −0:35
    1000m Row 4:45
    v median −0:42
  6. Block 06 7:17
    Running 6 5:38
    v median −0:12
    200m Farmers Carry 1:39
    v median −1:21
  7. Block 07 11:07
    Running 7 5:22
    v median −0:29
    100m Sandbag Lunges 5:45
    v median −2:42
  8. Block 08 10:43
    Running 8 3:49
    v median −0:34
    Wall Balls 6:54
    v median —

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140