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Ireland / Dublin / HYROX / Season 7 (2024/25)

David O Hanlon

IRL M 45-49 n = 1140
Finish · net time
1:18:07
−6:25 v median 1:24:32
Men
408/1140
45-49
21/131
Field beaten
64%

The race, in three figures

Run total
42:13
50%
Field beaten
+0:00
v median
Biggest gain
100m Sandbag Lunges
−3:36
v median
46/1140
Rank
Biggest loss
1000m SkiErg
−0:26
v median
120/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:15
    v median +0:05
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 7:51
    Running 2 5:13
    v median +0:01
    50m Sled Push 2:38
    v median −0:34
  3. Block 03 8:55
    Running 3 5:22
    v median −0:22
    50m Sled Pull 3:33
    v median −2:28
  4. Block 04 10:09
    Running 4 5:30
    v median −0:17
    80m Burpee Broad Jump 4:39
    v median −3:35
  5. Block 05 10:06
    Running 5 5:37
    v median −0:24
    1000m Row 4:29
    v median −0:58
  6. Block 06 8:03
    Running 6 5:48
    v median −0:02
    200m Farmers Carry 2:15
    v median −0:45
  7. Block 07 10:36
    Running 7 5:45
    v median −0:06
    100m Sandbag Lunges 4:51
    v median −3:36
  8. Block 08 10:07
    Running 8 5:47
    v median +1:24
    Wall Balls 4:20
    v median —

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:36
0:28 0:08
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:02
0:54 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:07 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140