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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

John Hetherton

IRL M 30-34 n = 1221
Finish · net time
1:18:12
−5:12 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
414/1221
30-34
109/244
Field beaten
66%

The race, in three figures

Field beaten
51%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−3:25
v median
230/1221
Rank
Biggest loss
1000m SkiErg
−0:23
v median
50/1221
Rank

The race, in words

1:18:12 at Dublin 2024 put John Hetherton 414th of 1,221 men in the Open division, ahead of 66% of the field.

Nowhere gained more than the sandbag lunges: 3:25 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:07
    v median −0:03
    1000m SkiErg 3:53
    v median −0:23
  2. Block 02 7:03
    Running 2 5:05
    v median −0:07
    50m Sled Push 1:58
    v median −1:14
  3. Block 03 8:48
    Running 3 5:21
    v median −0:23
    50m Sled Pull 3:27
    v median −2:34
  4. Block 04 11:16
    Running 4 5:41
    v median −0:06
    80m Burpee Broad Jump 5:35
    v median −2:39
  5. Block 05 10:46
    Running 5 6:09
    v median +0:08
    1000m Row 4:37
    v median −0:50
  6. Block 06 7:51
    Running 6 6:04
    v median +0:14
    200m Farmers Carry 1:47
    v median −1:13
  7. Block 07 10:57
    Running 7 5:55
    v median +0:04
    100m Sandbag Lunges 5:02
    v median −3:25
  8. Block 08 9:10
    Running 8 4:21
    v median −0:02
    Wall Balls 4:49
    v median —

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 12
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221