The race, in three figures
The race, in words
Christopher Monahan finished 417th of 1,221 men in the Open division at Dublin 2024, in 1:18:17, faster than 66% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges were where this race was made, 4:11 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:58v median −0:12
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Block 02 7:24Running 2 4:54v median −0:18
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Block 03 9:15Running 3 5:14v median −0:30
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Block 04 12:53Running 4 5:23v median −0:24
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Block 05 10:20Running 5 5:30v median −0:31
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Block 06 7:28Running 6 5:21v median −0:29
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Block 07 9:46Running 7 5:30v median −0:21
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Block 08 9:45Running 8 3:56v median −0:27
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.