The race, in three figures
The race, in words
In the Open division at Dublin 2024, Scott Johnston crossed the line in 1:18:27: 425th of 1,221 men, faster than 65% of the field.
The sandbag lunges were where this race was made, 4:22 ahead of the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 2:55v median −0:15
-
Block 02 6:57Running 2 4:42v median −0:30
-
Block 03 9:20Running 3 5:22v median −0:22
-
Block 04 11:10Running 4 5:27v median −0:20
-
Block 05 10:59Running 5 6:11v median +0:10
-
Block 06 7:56Running 6 5:47v median −0:03
-
Block 07 9:48Running 7 5:43v median −0:08
-
Block 08 10:29Running 8 4:07v median −0:16
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.