The race, in three figures
The race, in words
In the Open division at Dublin 2024, Karl Fitzgerald crossed the line in 1:18:45: 443rd of 1,221 men, faster than 64% of the field.
The sandbag lunges were where this race was made, 3:49 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:42v median −0:28
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Block 02 6:56Running 2 4:30v median −0:42
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Block 03 11:26Running 3 5:18v median −0:26
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Block 04 10:47Running 4 5:09v median −0:38
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Block 05 10:19Running 5 5:11v median −0:50
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Block 06 7:20Running 6 4:59v median −0:51
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Block 07 9:31Running 7 4:53v median −0:58
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Block 08 10:35Running 8 3:36v median −0:47
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.