The race, in three figures
The race, in words
1:18:50 at Dublin 2024 put Adam Murray 448th of 1,221 men in the Open division, ahead of 63% of the field.
The sandbag lunges were the standout, 3:41 quicker than the median and 102nd of 1,221.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:04v median −0:06
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Block 02 7:20Running 2 4:44v median −0:28
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Block 03 10:42Running 3 5:04v median −0:40
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Block 04 10:04Running 4 5:13v median −0:34
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Block 05 10:05Running 5 5:15v median −0:46
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Block 06 7:18Running 6 4:59v median −0:51
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Block 07 9:58Running 7 5:12v median −0:39
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Block 08 10:40Running 8 3:40v median −0:43
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.