The race, in three figures
The race, in words
Michael Kitchen finished 461st of 1,221 men in the Open division at Dublin 2024, in 1:19:13, faster than 62% of the field.
The sandbag lunges were the standout, 4:19 quicker than the median and 40th of 1,221. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:12v median +0:02
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Block 02 7:34Running 2 4:59v median −0:13
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Block 03 9:44Running 3 5:16v median −0:28
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Block 04 10:35Running 4 5:18v median −0:29
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Block 05 10:33Running 5 5:30v median −0:31
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Block 06 7:00Running 6 5:14v median −0:36
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Block 07 9:11Running 7 5:03v median −0:48
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Block 08 11:15Running 8 4:09v median −0:14
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.