The race, in three figures
The race, in words
In the Open division at Dublin 2024, Michael Montgomery crossed the line in 1:19:28: 470th of 1,221 men, faster than 62% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 25% on the stations. Nowhere gained more than the sandbag lunges: 3:57 on the median. Time in the roxzone, 4:01, was faster than 86% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 2:56v median −0:14
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Block 02 7:54Running 2 5:01v median −0:11
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Block 03 9:58Running 3 5:22v median −0:22
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Block 04 11:26Running 4 5:58v median +0:11
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Block 05 10:33Running 5 5:54v median −0:07
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Block 06 7:23Running 6 5:36v median −0:14
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Block 07 9:56Running 7 5:26v median −0:25
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Block 08 11:14Running 8 3:59v median −0:24
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.