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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Nick Burrett

GBR M 45-49 n = 1221
Finish · net time
1:19:39
−3:45 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
481/1221
45-49
27/131
Field beaten
61%

The race, in three figures

Run total
40:30
59%
Field beaten
−1:14
v median
Biggest gain
100m Sandbag Lunges
−4:20
v median
18/1221
Rank
Biggest loss
1000m SkiErg
+0:13
v median
914/1221
Rank

The race, in words

In the Open division at Dublin 2024, Nick Burrett crossed the line in 1:19:39: 481st of 1,221 men, faster than 61% of the field.

The sandbag lunges were the standout, 4:20 quicker than the median and 18th of 1,221. Paced to finish: the second half went 3:01 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:37
    v median +0:27
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 7:43
    Running 2 5:16
    v median +0:04
    50m Sled Push 2:27
    v median −0:45
  3. Block 03 10:23
    Running 3 5:22
    v median −0:22
    50m Sled Pull 5:01
    v median −1:00
  4. Block 04 10:57
    Running 4 5:36
    v median −0:11
    80m Burpee Broad Jump 5:21
    v median −2:53
  5. Block 05 10:33
    Running 5 5:34
    v median −0:27
    1000m Row 4:59
    v median −0:28
  6. Block 06 7:51
    Running 6 5:36
    v median −0:14
    200m Farmers Carry 2:15
    v median −0:45
  7. Block 07 9:44
    Running 7 5:37
    v median −0:14
    100m Sandbag Lunges 4:07
    v median −4:20
  8. Block 08 9:08
    Running 8 3:57
    v median −0:26
    Wall Balls 5:11
    v median —

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:35 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 13
Other races by Nick Burrett
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221