Skip to content
Sign in Sign up
Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Diarmuid O’Keeffe

IRL M 35-39 n = 1221
Finish · net time
1:19:40
−3:44 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
482/1221
35-39
120/273
Field beaten
61%

The race, in three figures

Run total
39:57
63%
Field beaten
−1:47
v median
Biggest gain
100m Sandbag Lunges
−4:07
v median
107/1221
Rank
Biggest loss
1000m SkiErg
+0:16
v median
987/1221
Rank

The race, in words

1:19:40 at Dublin 2024 put Diarmuid O’Keeffe 482nd of 1,221 men in the Open division, ahead of 61% of the field.

Nowhere gained more than the sandbag lunges: 4:07 on the median. Stronger after halfway: 3:00 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:46
    v median −0:24
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 7:50
    Running 2 4:39
    v median −0:33
    50m Sled Push 3:11
    v median −0:01
  3. Block 03 11:21
    Running 3 6:41
    v median +0:57
    50m Sled Pull 4:40
    v median −1:21
  4. Block 04 10:40
    Running 4 5:09
    v median −0:38
    80m Burpee Broad Jump 5:31
    v median −2:43
  5. Block 05 11:10
    Running 5 6:20
    v median +0:19
    1000m Row 4:50
    v median −0:37
  6. Block 06 7:04
    Running 6 5:24
    v median −0:26
    200m Farmers Carry 1:40
    v median −1:20
  7. Block 07 9:33
    Running 7 5:13
    v median −0:38
    100m Sandbag Lunges 4:20
    v median −4:07
  8. Block 08 9:46
    Running 8 3:48
    v median −0:35
    Wall Balls 5:58
    v median —

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:58
0:29 0:29
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:34 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 13
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221