The race, in three figures
The race, in words
1:20:01 at Dublin 2024 put Darren Healy 493rd of 1,221 men in the Open division, ahead of 60% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 29% on the stations. The burpee broad jumps were the standout, 2:11 quicker than the median and 245th of 1,221. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:58v median −0:12
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Block 02 6:55Running 2 4:48v median −0:24
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Block 03 9:56Running 3 5:24v median −0:20
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Block 04 11:24Running 4 5:21v median −0:26
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Block 05 9:53Running 5 5:30v median −0:31
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Block 06 6:22Running 6 4:56v median −0:54
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Block 07 12:31Running 7 5:30v median −0:21
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Block 08 10:57Running 8 5:23v median +1:00
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.