The race, in three figures
The race, in words
In the Open division at Dublin 2024, Adam Whoriskey crossed the line in 1:20:02: 494th of 1,221 men, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 3:28 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:00v median −0:10
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Block 02 7:36Running 2 4:57v median −0:15
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Block 03 11:35Running 3 5:26v median −0:18
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Block 04 11:11Running 4 5:26v median −0:21
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Block 05 10:11Running 5 5:17v median −0:44
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Block 06 7:39Running 6 5:12v median −0:38
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Block 07 9:55Running 7 4:56v median −0:55
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Block 08 9:50Running 8 3:45v median −0:38
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.