The race, in three figures
The race, in words
1:20:07 at Dublin 2024 put Roibeard Wilmot 497th of 1,221 men in the Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 3:46 on the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:46v median −0:24
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Block 02 8:49Running 2 6:22v median +1:10
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Block 03 10:52Running 3 6:33v median +0:49
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Block 04 12:02Running 4 5:22v median −0:25
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Block 05 10:09Running 5 5:49v median −0:12
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Block 06 9:06Running 6 6:28v median +0:38
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Block 07 9:51Running 7 5:10v median −0:41
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Block 08 8:32Running 8 3:42v median −0:41
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.