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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul O'Donnell

IRL M 45-49 n = 1140
Finish · net time
1:20:15
−4:17 v median 1:24:32
Men
501/1140
45-49
28/131
Field beaten
56%

The race, in three figures

Run total
39:46
69%
Field beaten
−2:27
v median
Biggest gain
100m Sandbag Lunges
−3:52
v median
34/1140
Rank
Biggest loss
1000m SkiErg
−0:15
v median
379/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:46
    v median −0:24
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:28
    Running 2 4:54
    v median −0:18
    50m Sled Push 2:34
    v median −0:38
  3. Block 03 9:16
    Running 3 5:08
    v median −0:36
    50m Sled Pull 4:08
    v median −1:53
  4. Block 04 10:32
    Running 4 5:09
    v median −0:38
    80m Burpee Broad Jump 5:23
    v median −2:51
  5. Block 05 10:10
    Running 5 5:21
    v median −0:40
    1000m Row 4:49
    v median −0:38
  6. Block 06 7:46
    Running 6 5:28
    v median −0:22
    200m Farmers Carry 2:18
    v median −0:42
  7. Block 07 9:59
    Running 7 5:24
    v median −0:27
    100m Sandbag Lunges 4:35
    v median −3:52
  8. Block 08 13:07
    Running 8 5:39
    v median +1:16
    Wall Balls 7:28
    v median —

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:21
0:08 0:13
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140