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Ireland / Dublin / HYROX / Season 7 (2024/25)

Ronan O'Leary

IRL M 30-34 n = 1140
Finish · net time
1:20:17
−4:15 v median 1:24:32
Men
505/1140
30-34
131/244
Field beaten
56%

The race, in three figures

Run total
39:23
72%
Field beaten
−2:50
v median
Biggest gain
100m Sandbag Lunges
−3:33
v median
206/1140
Rank
Biggest loss
1000m SkiErg
+0:01
v median
865/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:11
    v median +0:01
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:40
    Running 2 5:06
    v median −0:06
    50m Sled Push 2:34
    v median −0:38
  3. Block 03 9:53
    Running 3 5:14
    v median −0:30
    50m Sled Pull 4:39
    v median −1:22
  4. Block 04 10:18
    Running 4 5:12
    v median −0:35
    80m Burpee Broad Jump 5:06
    v median −3:08
  5. Block 05 10:46
    Running 5 5:42
    v median −0:19
    1000m Row 5:04
    v median −0:23
  6. Block 06 7:29
    Running 6 5:29
    v median −0:21
    200m Farmers Carry 2:00
    v median −1:00
  7. Block 07 10:16
    Running 7 5:22
    v median −0:29
    100m Sandbag Lunges 4:54
    v median −3:33
  8. Block 08 10:16
    Running 8 4:11
    v median −0:12
    Wall Balls 6:05
    v median —

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:14
0:01 0:13
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:44
0:19 0:25
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
1:36
0:43 0:53
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:57 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140