The race, in three figures
The race, in words
Ronan O'Leary finished 505th of 1,221 men in the Open division at Dublin 2024, in 1:20:17, faster than 59% of the field.
The sandbag lunges were where this race was made, 3:33 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:11v median +0:01
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Block 02 7:40Running 2 5:06v median −0:06
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Block 03 9:53Running 3 5:14v median −0:30
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Block 04 10:18Running 4 5:12v median −0:35
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Block 05 10:46Running 5 5:42v median −0:19
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Block 06 7:29Running 6 5:29v median −0:21
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Block 07 10:16Running 7 5:22v median −0:29
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Block 08 10:16Running 8 4:11v median −0:12
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.