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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alistair Mcdougall

GBR M 30-34 n = 1140
Finish · net time
1:20:32
−4:00 v median 1:24:32
Men
512/1140
30-34
133/244
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−4:20
v median
96/1140
Rank
Biggest loss
1000m SkiErg
−0:30
v median
33/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:21
    v median +0:11
    1000m SkiErg 3:55
    v median −0:30
  2. Block 02 7:39
    Running 2 5:27
    v median +0:15
    50m Sled Push 2:12
    v median −1:00
  3. Block 03 9:39
    Running 3 5:48
    v median +0:04
    50m Sled Pull 3:51
    v median −2:10
  4. Block 04 10:51
    Running 4 5:42
    v median −0:05
    80m Burpee Broad Jump 5:09
    v median −3:05
  5. Block 05 10:30
    Running 5 6:03
    v median +0:02
    1000m Row 4:27
    v median −1:00
  6. Block 06 7:18
    Running 6 5:40
    v median −0:10
    200m Farmers Carry 1:38
    v median −1:22
  7. Block 07 9:43
    Running 7 5:36
    v median −0:15
    100m Sandbag Lunges 4:07
    v median −4:20
  8. Block 08 9:50
    Running 8 4:14
    v median −0:09
    Wall Balls 5:36
    v median —

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:34
0:16 1:18
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
1:14
0:21 0:53
B6 · 200m Farmers Carry
1:13
0:43 0:30
B7 · 100m Sandbag Lunges
1:44
0:34 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:42 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140