The race, in three figures
The race, in words
Eanna Mcdermott finished 518th of 1,221 men in the Open division at Dublin 2024, in 1:20:36, faster than 58% of the field.
The sandbag lunges were the standout, 4:12 quicker than the median and 38th of 1,221. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:33v median +0:23
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Block 02 9:27Running 2 6:04v median +0:52
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Block 03 11:02Running 3 6:08v median +0:24
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Block 04 10:12Running 4 5:56v median +0:09
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Block 05 10:39Running 5 6:09v median +0:08
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Block 06 7:48Running 6 6:07v median +0:17
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Block 07 10:16Running 7 6:01v median +0:10
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Block 08 9:00Running 8 4:06v median −0:17
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.