The race, in three figures
The race, in words
Oisin Mulchrone & Ronan Kelly finished in the top 10% of the field at Dublin 2024, in 59:41 for 58th of 638 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 3:31, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:35v median −0:40
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Block 02 6:00Running 2 4:28v median −0:50
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Block 03 7:01Running 3 4:39v median −1:05
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Block 04 7:29Running 4 4:43v median −1:03
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Block 05 8:59Running 5 4:54v median −1:02
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Block 06 6:13Running 6 4:48v median −1:03
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Block 07 7:22Running 7 4:49v median −1:03
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Block 08 6:52Running 8 3:20v median −0:42
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.