The race, in three figures
The race, in words
Darragh Kennedy & Paul Crosse finished in the top 10% of the field at Dublin 2024, in 59:47 for 60th of 638 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 33rd of 638. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:49v median −0:26
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Block 02 6:06Running 2 4:35v median −0:43
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Block 03 6:56Running 3 4:41v median −1:03
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Block 04 7:47Running 4 4:42v median −1:04
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Block 05 9:08Running 5 5:00v median −0:56
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Block 06 6:09Running 6 4:48v median −1:03
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Block 07 7:11Running 7 4:46v median −1:06
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Block 08 6:38Running 8 3:11v median −0:51
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.