The race, in three figures
The race, in words
Joe McCabe & Mark Gannon finished in the top 10% of the field at Dublin 2024, in 59:54 for 61st of 638 men's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the burpee broad jumps: 0:39 on the median. Quick through the roxzone: 3:06, ahead of 97% of the field.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:48v median −0:27
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Block 02 6:01Running 2 4:22v median −0:56
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Block 03 7:23Running 3 4:35v median −1:09
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Block 04 7:05Running 4 4:31v median −1:15
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Block 05 8:57Running 5 4:35v median −1:21
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Block 06 6:09Running 6 4:39v median −1:12
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Block 07 8:04Running 7 4:43v median −1:09
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Block 08 6:50Running 8 2:59v median −1:03
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.