The race, in three figures
The race, in words
Sean Moloney & Ian Maxwell finished 69th of 638 men's teams in the Doubles Open division at Dublin 2024, in 1:00:31, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 3:26, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:47v median −0:28
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Block 02 5:47Running 2 4:36v median −0:42
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Block 03 7:34Running 3 5:02v median −0:42
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Block 04 7:40Running 4 5:06v median −0:40
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Block 05 9:17Running 5 5:10v median −0:46
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Block 06 6:48Running 6 5:15v median −0:36
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Block 07 7:01Running 7 4:50v median −1:02
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Block 08 6:42Running 8 3:19v median −0:43
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.