The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2024, Andrew Carroll & Jack Condon crossed the line in 1:01:05: 76th of 638 men's teams, faster than 88% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 86% of the field.
Dublin ran fast: the 631 teams who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:12Running 1 2:38v median −0:37
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Block 02 5:27Running 2 4:13v median −1:05
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Block 03 9:09Running 3 6:30v median +0:46
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Block 04 7:35Running 4 4:42v median −1:04
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Block 05 8:59Running 5 4:48v median −1:08
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Block 06 6:04Running 6 4:45v median −1:06
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Block 07 7:25Running 7 4:42v median −1:10
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Block 08 6:51Running 8 3:04v median −0:58
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 558
A pace, not a person: at every mat, the middle of the 558 men's teams who finished.