The race, in three figures
The race, in words
Jay Robinson finished 521st of 1,221 men in the Open division at Dublin 2024, in 1:20:41, faster than 57% of the field.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 21% on the stations. Nowhere gained more than the sandbag lunges: 3:38 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:35v median −0:35
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Block 02 6:48Running 2 4:19v median −0:53
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Block 03 12:22Running 3 6:54v median +1:10
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Block 04 12:06Running 4 5:13v median −0:34
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Block 05 9:43Running 5 5:17v median −0:44
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Block 06 9:13Running 6 6:55v median +1:05
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Block 07 10:11Running 7 5:22v median −0:29
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Block 08 9:59Running 8 3:57v median −0:26
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.