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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Christian Ó Beoláin

IRL M 45-49 n = 1221
Finish · net time
1:20:47
−2:37 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
524/1221
45-49
29/131
Field beaten
57%

The race, in three figures

Run total
37:28
80%
Field beaten
−4:16
v median
Biggest gain
100m Sandbag Lunges
−3:33
v median
49/1221
Rank
Biggest loss
1000m SkiErg
+0:38
v median
1205/1221
Rank

The race, in words

1:20:47 at Dublin 2024 put Christian Ó Beoláin 524th of 1,221 men in the Open division, ahead of 57% of the field.

The sandbag lunges were the standout, 3:33 quicker than the median and 49th of 1,221. The SkiErg cost the most time: 0:38 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:15
    v median +0:05
    1000m SkiErg 4:54
    v median +0:38
  2. Block 02 7:28
    Running 2 4:45
    v median −0:27
    50m Sled Push 2:43
    v median −0:29
  3. Block 03 10:39
    Running 3 5:03
    v median −0:41
    50m Sled Pull 5:36
    v median −0:25
  4. Block 04 11:17
    Running 4 5:03
    v median −0:44
    80m Burpee Broad Jump 6:14
    v median −2:00
  5. Block 05 10:01
    Running 5 5:08
    v median −0:53
    1000m Row 4:53
    v median −0:34
  6. Block 06 7:23
    Running 6 5:16
    v median −0:34
    200m Farmers Carry 2:07
    v median −0:53
  7. Block 07 10:07
    Running 7 5:13
    v median −0:38
    100m Sandbag Lunges 4:54
    v median −3:33
  8. Block 08 10:24
    Running 8 3:48
    v median −0:35
    Wall Balls 6:36
    v median —

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
0:41
0:34 0:07
B5 · 1000m Row
0:55
0:36 0:19
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 15
Other races by Christian Ó Beoláin
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221