The race, in three figures
The race, in words
1:21:11 at Dublin 2024 put David Cafferty 536th of 1,221 men in the Open division, ahead of 56% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 18% on the stations. The sandbag lunges were the standout, 2:23 quicker than the median and 234th of 1,221. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:07v median −0:03
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Block 02 7:36Running 2 5:05v median −0:07
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Block 03 9:38Running 3 5:24v median −0:20
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Block 04 11:28Running 4 5:32v median −0:15
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Block 05 10:13Running 5 5:44v median −0:17
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Block 06 7:16Running 6 5:29v median −0:21
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Block 07 11:18Running 7 5:14v median −0:37
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Block 08 12:17Running 8 4:03v median −0:20
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.