The race, in three figures
The race, in words
1:21:12 at Dublin 2024 put Tom Norris 538th of 1,221 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 56% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 4:06 ahead of the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:00v median −0:10
-
Block 02 9:02Running 2 6:36v median +1:24
-
Block 03 10:06Running 3 5:53v median +0:09
-
Block 04 10:00Running 4 5:42v median −0:05
-
Block 05 11:52Running 5 7:23v median +1:22
-
Block 06 7:53Running 6 5:56v median +0:06
-
Block 07 10:28Running 7 6:07v median +0:16
-
Block 08 10:36Running 8 4:30v median +0:07
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.