The race, in three figures
The race, in words
Jamie Friel finished 547th of 1,221 men in the Open division at Dublin 2024, in 1:21:33, faster than 55% of the field.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges were the standout, 3:03 quicker than the median and 270th of 1,221. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Athletes who raced both Dublin 2024 and Madrid 2024 were 5:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:10v median +0:00
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Block 02 7:37Running 2 5:10v median −0:02
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Block 03 9:48Running 3 5:40v median −0:04
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Block 04 11:37Running 4 5:31v median −0:16
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Block 05 10:30Running 5 5:58v median −0:03
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Block 06 7:59Running 6 6:02v median +0:12
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Block 07 11:18Running 7 5:54v median +0:03
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Block 08 10:40Running 8 4:11v median −0:12
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.