The race, in three figures
The race, in words
In the Open division at Dublin 2024, Stephen Carr crossed the line in 1:21:35: 548th of 1,221 men, faster than 55% of the field.
The sandbag lunges were where this race was made, 4:19 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Athletes who raced both Dublin 2024 and Madrid 2024 were 5:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:06v median −0:04
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Block 02 8:06Running 2 5:17v median +0:05
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Block 03 10:50Running 3 5:50v median +0:06
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Block 04 11:25Running 4 5:47v median +0:00
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Block 05 10:34Running 5 5:54v median −0:07
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Block 06 8:01Running 6 6:02v median +0:12
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Block 07 10:15Running 7 6:07v median +0:16
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Block 08 10:17Running 8 4:52v median +0:29
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.