The race, in three figures
The race, in words
1:21:48 at Dublin 2024 put Ross Byrne 554th of 1,221 men in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 2:35 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:03v median −0:07
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Block 02 7:24Running 2 4:53v median −0:19
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Block 03 10:37Running 3 5:27v median −0:17
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Block 04 11:26Running 4 5:27v median −0:20
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Block 05 9:56Running 5 5:32v median −0:29
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Block 06 7:55Running 6 5:16v median −0:34
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Block 07 10:55Running 7 5:03v median −0:48
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Block 08 11:53Running 8 4:23v median +0:00
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.