The race, in three figures
The race, in words
1:21:50 at Dublin 2024 put Niall Mcconnell 555th of 1,221 men in the Open division, ahead of 55% of the field.
Nowhere gained more than the sandbag lunges: 3:24 on the median. Time in the roxzone, 3:58, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:31v median +0:21
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Block 02 7:55Running 2 5:16v median +0:04
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Block 03 10:45Running 3 7:02v median +1:18
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Block 04 11:04Running 4 5:29v median −0:18
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Block 05 10:21Running 5 5:45v median −0:16
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Block 06 8:59Running 6 7:08v median +1:18
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Block 07 10:30Running 7 5:27v median −0:24
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Block 08 10:39Running 8 4:17v median −0:06
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.