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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

John O'Sullivan

IRL M 45-49 n = 1221
Finish · net time
1:21:52
−1:32 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
557/1221
45-49
32/131
Field beaten
54%

The race, in three figures

Run total
40:47
57%
Field beaten
−0:57
v median
Biggest gain
100m Sandbag Lunges
−3:29
v median
53/1221
Rank
Biggest loss
1000m SkiErg
+0:01
v median
625/1221
Rank

The race, in words

1:21:52 at Dublin 2024 put John O'Sullivan 557th of 1,221 men in the Open division, ahead of 54% of the field.

The sandbag lunges were where this race was made, 3:29 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

The field ran 3:16 slower at Dublin 2024 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:21
    v median +0:11
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 8:18
    Running 2 5:11
    v median −0:01
    50m Sled Push 3:07
    v median −0:05
  3. Block 03 10:09
    Running 3 5:20
    v median −0:24
    50m Sled Pull 4:49
    v median −1:12
  4. Block 04 11:27
    Running 4 5:30
    v median −0:17
    80m Burpee Broad Jump 5:57
    v median −2:17
  5. Block 05 10:47
    Running 5 6:03
    v median +0:02
    1000m Row 4:44
    v median −0:43
  6. Block 06 7:28
    Running 6 5:43
    v median −0:07
    200m Farmers Carry 1:45
    v median −1:15
  7. Block 07 10:34
    Running 7 5:36
    v median −0:15
    100m Sandbag Lunges 4:58
    v median −3:29
  8. Block 08 10:37
    Running 8 4:06
    v median −0:17
    Wall Balls 6:31
    v median —

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:45
0:17 0:28
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:22 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 16
Other races by John O'Sullivan
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221