The race, in three figures
The race, in words
Andrew Mcphillips finished 562nd of 1,221 men in the Open division at Dublin 2024, in 1:22:08, faster than 54% of the field.
The sandbag lunges were the standout, 3:42 quicker than the median and 115th of 1,221. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:57v median −0:13
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Block 02 7:16Running 2 5:02v median −0:10
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Block 03 9:43Running 3 5:38v median −0:06
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Block 04 11:16Running 4 5:58v median +0:11
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Block 05 10:54Running 5 6:05v median +0:04
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Block 06 8:39Running 6 6:03v median +0:13
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Block 07 10:53Running 7 6:08v median +0:17
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Block 08 10:55Running 8 4:24v median +0:01
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.