The race, in three figures
The race, in words
1:22:11 at Dublin 2024 put Joe Walsh on the age-group podium: 2nd of 13 in the 55–59 age group.
Nowhere gained more than the sandbag lunges: 3:14 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. Joe Walsh's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:16v median +0:06
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Block 02 7:59Running 2 5:19v median +0:07
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Block 03 10:50Running 3 5:38v median −0:06
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Block 04 12:20Running 4 5:35v median −0:12
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Block 05 10:41Running 5 5:57v median −0:04
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Block 06 7:35Running 6 5:51v median +0:01
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Block 07 11:12Running 7 5:59v median +0:08
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Block 08 9:35Running 8 4:10v median −0:13
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.